Paolo Bramucci 1000m row
1,000m
Meters
5:15.5
Time
2:37.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 123 |
April 13, 2020 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 25 | 104 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 26 | 105 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 26 | 103 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 25 | 104 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 24 | 106 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 25 | 103 |
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1000m Cool Down Row