Paolo Bramucci 1000m row
1,000m
Meters
5:20.4
Time
2:40.2
Pace
50
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 121 |
April 14, 2020 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 24 | 105 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 25 | 104 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 25 | 105 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 25 | 108 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 24 | 105 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 25 | 105 |
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1000m Cool Down Row