Paolo Bramucci 13000m row
13,000m
Meters
57:12.8
Time
2:12.0
Pace
783
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 1681 |
| Drag Factor | 122 |
April 13, 2020 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.8 | 13,000m | 2:12.0 | 152 | 823 | 29 | 128 |
| 11:47.8 | 2,600m | 2:16.1 | 139 | 777 | 29 | 120 |
| 11:29.4 | 5,200m | 2:12.5 | 150 | 816 | 29 | 124 |
| 11:26.1 | 7,800m | 2:11.9 | 152 | 824 | 29 | 127 |
| 11:22.2 | 10,400m | 2:11.1 | 155 | 833 | 30 | 129 |
| 11:07.2 | 13,000m | 2:08.3 | 166 | 870 | 31 | 144 |
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13000m Endurance Row