Paolo Bramucci 14000m row

14,000m

Meters

1:01:44.5

Time

2:12.3

Pace

844

Calories

127

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate28
Stroke Count1744
Drag Factor122

April 14, 2020 23:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

14000m Endurance Row

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:44.5 14,000m 2:12.3 151 820 28 127
12:51.0 2,800m 2:17.6 134 761 27 119
12:19.7 5,600m 2:12.0 152 822 28 122
12:19.3 8,400m 2:12.0 152 823 28 126
12:18.5 11,200m 2:11.8 153 825 28 127
11:56.0 14,000m 2:07.8 167 876 30 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.