Paolo Bramucci 14000m row
14,000m
Meters
1:01:44.5
Time
2:12.3
Pace
844
Calories
127
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 28 |
Stroke Count | 1744 |
Drag Factor | 122 |
April 14, 2020 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:44.5 | 14,000m | 2:12.3 | 151 | 820 | 28 | 127 |
12:51.0 | 2,800m | 2:17.6 | 134 | 761 | 27 | 119 |
12:19.7 | 5,600m | 2:12.0 | 152 | 822 | 28 | 122 |
12:19.3 | 8,400m | 2:12.0 | 152 | 823 | 28 | 126 |
12:18.5 | 11,200m | 2:11.8 | 153 | 825 | 28 | 127 |
11:56.0 | 14,000m | 2:07.8 | 167 | 876 | 30 | 144 |
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14000m Endurance Row