Paolo Bramucci 15000m row
15,000m
Meters
1:07:59.9
Time
2:15.9
Pace
881
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 1898 |
| Drag Factor | 123 |
April 15, 2020 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.9 | 15,000m | 2:15.9 | 139 | 778 | 28 | 118 |
| 14:00.2 | 3,000m | 2:20.0 | 127 | 738 | 29 | 111 |
| 13:32.5 | 6,000m | 2:15.4 | 141 | 785 | 28 | 118 |
| 13:35.3 | 9,000m | 2:15.8 | 139 | 780 | 27 | 117 |
| 13:31.7 | 12,000m | 2:15.2 | 141 | 786 | 28 | 122 |
| 13:20.1 | 15,000m | 2:13.3 | 148 | 807 | 28 | 126 |
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Workout Graph
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15000m Endurance Row: 15 on the 15th. Final row of the C2 April Fools’ Challenge.