Paolo Bramucci 2000m row
2,000m
Meters
9:52.0
Time
2:28.0
Pace
108
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 122 |
April 19, 2020 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 24 | 110 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 26 | 113 |
| 2:28.3 | 1,000m | 2:28.3 | 107 | 669 | 26 | 110 |
| 2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 24 | 108 |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 21 | 110 |
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2000m Cool Down Recovery Row