Paolo Bramucci 1000m row
1,000m
Meters
5:19.8
Time
2:39.9
Pace
50
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 121 |
April 19, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 23 | 105 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 24 | 102 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 22 | 103 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 23 | 107 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 24 | 106 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 24 | 107 |
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Workout Graph
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1000m Cool Down: Recovery Pace.