Paolo Bramucci 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
125
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 37 |
| Stroke Count | 72 |
| Drag Factor | 122 |
April 19, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 37 | 125 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 44 | 101 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 36 | 122 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 35 | 131 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 38 | 136 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 37 | 139 |
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500m Team Diamonds Row