Paolo Bramucci 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
54
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 121 |
April 21, 2020 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 28 | 113 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 27 | 102 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 28 | 114 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 28 | 116 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 29 | 115 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 29 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m Cool Down Row