Paolo Bramucci 1000m row
1,000m
Meters
4:56.0
Time
2:28.0
Pace
54
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 122 |
April 23, 2020 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 26 | 112 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 26 | 107 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 27 | 112 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 27 | 113 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 26 | 116 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.