Paolo Bramucci 2000m row
2,000m
Meters
9:10.0
Time
2:17.5
Pace
115
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 123 |
April 23, 2020 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 29 | 110 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 29 | 106 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 30 | 108 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 30 | 112 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 30 | 115 |
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2000m Warmup