Paolo Bramucci 1710m row
1,710m
Meters
8:02.8
Time
2:21.1
Pace
95
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 123 |
April 26, 2020 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 1,710m | 2:21.1 | 124 | 728 | 22 | 113 |
| 1:56.7 | 400m | 2:25.8 | 113 | 688 | 24 | 109 |
| 1:52.1 | 800m | 2:20.1 | 127 | 737 | 23 | 111 |
| 1:52.1 | 1,200m | 2:20.1 | 127 | 737 | 22 | 115 |
| 1:51.4 | 1,600m | 2:19.2 | 130 | 746 | 22 | 117 |
| 0:30.5 | 1,710m | 2:18.6 | 131 | 752 | 24 | 117 |
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Workout Graph
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Cool Down Row: 1710m rowed to round Monthly total meters rowed.