Paolo Bramucci 6000m row
6,000m
Meters
27:12.7
Time
2:16.0
Pace
352
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
| Drag Factor | 124 |
April 28, 2020 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.7 | 6,000m | 2:16.0 | 139 | 778 | 29 | 116 |
| 5:48.3 | 1,200m | 2:25.1 | 115 | 694 | 29 | 107 |
| 5:28.5 | 2,400m | 2:16.8 | 136 | 769 | 29 | 113 |
| 5:21.3 | 3,600m | 2:13.8 | 146 | 802 | 29 | 118 |
| 5:19.0 | 4,800m | 2:12.9 | 149 | 812 | 29 | 119 |
| 5:15.7 | 6,000m | 2:11.5 | 154 | 829 | 29 | 124 |
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Workout Graph
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Easy 6000m: Tired from working in my garden turning sod over and levelling the grade.