Paolo Bramucci 1000m row
1,000m
Meters
5:27.4
Time
2:43.7
Pace
52
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 120 |
May 04, 2020 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 24 | 103 |
| 1:20.5 | 200m | 3:21.2 | 43 | 447 | 22 | 98 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 27 | 100 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 26 | 100 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 21 | 103 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 28 | 114 |
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Workout Graph
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1000m Cool Down Recovery Row