Paolo Bramucci 1000m row
1,000m
Meters
4:48.8
Time
2:24.4
Pace
55
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 120 |
May 09, 2020 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 24 | 110 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 27 | 107 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 25 | 110 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 24 | 113 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 24 | 112 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 24 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m Cool Down Recovery Row