Paolo Bramucci 1000m row
1,000m
Meters
5:02.7
Time
2:31.3
Pace
51
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 121 |
May 12, 2020 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 24 | 104 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 25 | 104 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 25 | 104 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 24 | 103 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 24 | 104 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 24 | 105 |
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Workout Graph
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1000m Cool Down Recovery Row