Paolo Bramucci 6000m row
6,000m
Meters
27:59.2
Time
2:19.9
Pace
344
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 123 |
May 13, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.2 | 6,000m | 2:19.9 | 128 | 739 | 27 | 115 |
| 5:56.2 | 1,200m | 2:28.4 | 107 | 668 | 27 | 107 |
| 5:39.8 | 2,400m | 2:21.5 | 123 | 724 | 28 | 115 |
| 5:32.2 | 3,600m | 2:18.4 | 132 | 754 | 27 | 115 |
| 5:26.9 | 4,800m | 2:16.2 | 139 | 776 | 28 | 120 |
| 5:24.2 | 6,000m | 2:15.0 | 142 | 788 | 27 | 120 |
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Workout Graph
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6000m Recovery Workout I: Rowed at Endurance Pace. Marathon training session.