Paolo Bramucci 6000m row
6,000m
Meters
27:57.6
Time
2:19.8
Pace
343
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 122 |
May 13, 2020 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.6 | 6,000m | 2:19.8 | 128 | 740 | 25 | 110 |
| 5:50.7 | 1,200m | 2:26.1 | 112 | 686 | 27 | 103 |
| 5:41.9 | 2,400m | 2:22.4 | 121 | 716 | 25 | 108 |
| 5:31.4 | 3,600m | 2:18.0 | 133 | 757 | 25 | 113 |
| 5:25.6 | 4,800m | 2:15.6 | 140 | 782 | 25 | 114 |
| 5:27.9 | 6,000m | 2:16.6 | 137 | 772 | 25 | 112 |
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Workout Graph
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6000m Recovery Workout II: Rowed at Endurance Pace. Marathon training session.