Paolo Bramucci 1903m row
1,903m
Meters
11:03.7
Time
2:54.3
Pace
100
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 119 |
May 15, 2020 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 1,903m | 2:54.3 | 66 | 527 | 21 | 105 |
| 3:03.8 | 400m | 3:49.7 | 29 | 399 | 22 | 91 |
| 2:32.8 | 800m | 3:11.0 | 50 | 472 | 22 | 100 |
| 2:04.4 | 1,200m | 2:35.5 | 93 | 620 | 23 | 107 |
| 1:55.4 | 1,600m | 2:24.2 | 117 | 701 | 22 | 116 |
| 1:27.3 | 1,903m | 2:24.0 | 117 | 702 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery Cool Down Row