Paolo Bramucci 21097m row
21,097m
Meters
1:31:02.6
Time
2:09.4
Pace
1294
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 2789 |
| Drag Factor | 120 |
May 15, 2020 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:02.6 | 21,097m | 2:09.4 | 161 | 855 | 30 | 134 |
| 18:35.7 | 4,300m | 2:09.7 | 160 | 851 | 30 | 127 |
| 18:23.1 | 8,600m | 2:08.2 | 166 | 870 | 29 | 133 |
| 18:20.4 | 12,900m | 2:07.9 | 167 | 875 | 31 | 135 |
| 18:40.1 | 17,200m | 2:10.2 | 158 | 845 | 31 | 133 |
| 17:03.2 | 21,097m | 2:11.2 | 155 | 832 | 31 | 142 |
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Workout Graph
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2020 Global Marathon and Century Challenge: Rowed Half Marathon, my first row at this distance.