Paolo Bramucci 400m row
400m
Meters
2:03.4
Time
2:34.2
Pace
20
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 122 |
May 18, 2020 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 400m | 2:34.2 | 95 | 628 | 26 | 103 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 27 | 99 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 26 | 102 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 28 | 105 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 26 | 106 |
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