Paolo Bramucci 6000m row
6,000m
Meters
26:24.8
Time
2:12.0
Pace
362
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 123 |
May 20, 2020 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.8 | 6,000m | 2:12.0 | 152 | 822 | 28 | 129 |
| 5:39.3 | 1,200m | 2:21.3 | 124 | 726 | 28 | 117 |
| 5:23.6 | 2,400m | 2:14.8 | 143 | 791 | 27 | 124 |
| 5:12.9 | 3,600m | 2:10.3 | 158 | 843 | 28 | 130 |
| 5:08.4 | 4,800m | 2:08.5 | 165 | 867 | 29 | 131 |
| 5:00.5 | 6,000m | 2:05.2 | 178 | 913 | 30 | 144 |
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Workout Graph
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6000m Recovery Row II: Strong final 1000m finish.