Paolo Bramucci 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 121 |
May 21, 2020 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 55 | 26 | 116 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 29 | 114 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 27 | 116 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 25 | 117 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 26 | 118 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 11 | 25 | 119 |
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