Paolo Bramucci 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
54
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 120 |
May 22, 2020 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 24 | 103 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 102 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 26 | 105 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 25 | 105 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 24 | 103 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 24 | 102 |
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