Paolo Bramucci 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 122 |
May 26, 2020 00:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 127 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 28 | 124 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 28 | 127 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 27 | 128 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 27 | 129 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 27 | 127 |
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