Paolo Bramucci 2000m row
2,000m
Meters
8:38.7
Time
2:09.6
Pace
121
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 282 |
| Drag Factor | 124 |
June 01, 2020 00:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 32 | 137 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 33 | 136 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 32 | 134 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 32 | 137 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 34 | 144 |
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Workout Graph
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Hard Tempo Pace Sprint Row