Paolo Bramucci 2000m row
2,000m
Meters
9:53.8
Time
2:28.4
Pace
107
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 124 |
June 02, 2020 23:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 28 | 108 |
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 29 | 107 |
| 2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 29 | 108 |
| 2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 29 | 111 |
| 2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 28 | 109 |
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Workout Graph
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3. Cool Down Row