Paolo Bramucci 2000m row
2,000m
Meters
9:01.8
Time
2:15.4
Pace
117
Calories
134
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 26 |
Stroke Count | 236 |
Drag Factor | 122 |
August 01, 2020 10:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 26 | 134 |
2:23.7 | 500m | 2:23.7 | 118 | 705 | 27 | 120 |
2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 26 | 131 |
2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 26 | 138 |
2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 26 | 148 |
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Workout Graph
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Training break over! Easy 2000m.