Paolo Bramucci 1000m row
1,000m
Meters
5:17.6
Time
2:38.8
Pace
51
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
August 03, 2020 10:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 19 | 109 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 21 | 108 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 19 | 105 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 19 | 108 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 17 | 107 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 | 120 |
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