Paolo Bramucci 1000m row
1,000m
Meters
5:24.0
Time
2:42.0
Pace
51
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 122 |
August 06, 2020 22:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 21 | 112 |
| 1:12.1 | 200m | 3:00.2 | 60 | 505 | 24 | 113 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 26 | 113 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 25 | 116 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 16 | 110 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 16 | 108 |
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