Paolo Bramucci 2000m row
2,000m
Meters
10:11.3
Time
2:32.8
Pace
109
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 123 |
August 08, 2020 09:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,000m | 2:32.8 | 98 | 637 | 24 | 111 |
| 3:00.2 | 500m | 3:00.2 | 60 | 505 | 24 | 93 |
| 2:35.9 | 1,000m | 2:35.9 | 92 | 617 | 24 | 105 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 25 | 114 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 26 | 133 |
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Slow Wake Up Row