Paolo Bramucci 2000m row
2,000m
Meters
9:57.4
Time
2:29.3
Pace
109
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 121 |
August 16, 2020 23:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 24 | 116 |
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 24 | 105 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 24 | 113 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 25 | 122 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 23 | 126 |
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Workout Graph
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Easy after dinner row.