Paolo Bramucci 2000m row
2,000m
Meters
9:05.6
Time
2:16.4
Pace
116
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 124 |
September 14, 2020 23:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 24 | 132 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 26 | 118 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 25 | 129 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 23 | 137 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 23 | 145 |
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Easy Evening Row