Paolo Bramucci 2000m row
2,000m
Meters
9:33.9
Time
2:23.4
Pace
112
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 121 |
September 16, 2020 22:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 24 | 128 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 25 | 117 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 25 | 126 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 24 | 132 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Run Day: Easy Evening Row