Paolo Bramucci 2000m row
2,000m
Meters
9:33.4
Time
2:23.3
Pace
111
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 123 |
September 18, 2020 23:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 25 | 119 |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 25 | 113 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 25 | 112 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 25 | 123 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Run Day: Easy Evening Row