Paolo Bramucci 2000m row
2,000m
Meters
9:10.7
Time
2:17.6
Pace
115
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 124 |
September 21, 2020 23:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 27 | 126 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 28 | 116 |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 29 | 126 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 26 | 130 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 25 | 134 |
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Workout Graph
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Run Day: Easy Evening Row