Paolo Bramucci 2000m row
2,000m
Meters
8:55.5
Time
2:13.8
Pace
118
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 122 |
September 26, 2020 00:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 29 | 131 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 30 | 119 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 29 | 126 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 28 | 137 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 29 | 143 |
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Workout Graph
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Run Day: Moderate Pace Evening Row