Paolo Bramucci 2000m row
2,000m
Meters
10:30.9
Time
2:37.7
Pace
104
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 121 |
September 27, 2020 23:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,000m | 2:37.7 | 89 | 606 | 25 | 103 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 29 | 97 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 26 | 103 |
| 2:39.0 | 1,500m | 2:39.0 | 87 | 599 | 24 | 103 |
| 2:34.4 | 2,000m | 2:34.4 | 95 | 627 | 24 | 109 |
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Workout Graph
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Run Day: Recovery Pace Evening Row