Paolo Bramucci 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 122 |
October 15, 2020 23:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 28 | 133 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 31 | 128 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 29 | 132 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 29 | 134 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 27 | 136 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 26 | 138 |
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