Paolo Bramucci 2000m row
2,000m
Meters
10:14.2
Time
2:33.5
Pace
105
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 123 |
October 16, 2020 23:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,000m | 2:33.5 | 97 | 632 | 22 | 111 |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 27 | 108 |
| 2:35.3 | 1,000m | 2:35.3 | 93 | 621 | 27 | 106 |
| 2:34.0 | 1,500m | 2:34.0 | 96 | 629 | 17 | 110 |
| 2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 17 | 123 |
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Workout Graph
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Run Day: Recovery Pace Evening Row