Paolo Bramucci 2000m row
2,000m
Meters
9:33.8
Time
2:23.4
Pace
111
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 126 |
October 18, 2020 23:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 26 | 115 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 30 | 109 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 28 | 117 |
| 2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 26 | 117 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 23 | 117 |
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Workout Graph
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Run Day: Recovery Pace Evening Row