Paolo Bramucci 1000m row
1,000m
Meters
5:15.7
Time
2:37.8
Pace
51
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 121 |
October 21, 2020 23:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 24 | 119 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 24 | 108 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 25 | 123 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 25 | 124 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 24 | 121 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 24 | 119 |
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