Paolo Bramucci 2000m row
2,000m
Meters
9:17.9
Time
2:19.4
Pace
113
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 124 |
October 25, 2020 23:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 25 | 120 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 28 | 114 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 120 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 24 | 119 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 23 | 128 |
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Workout Graph
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Run Day: Recovery Pace Evening Row *NB: After this row the Erg’s sensor ceased to work, so no further rows will be recorded pending its replacement, which has now been ordered.