Paolo Bramucci 2000m row
2,000m
Meters
11:26.0
Time
2:51.5
Pace
101
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 124 |
November 24, 2020 21:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.0 | 2,000m | 2:51.5 | 69 | 538 | 24 | 91 |
| 3:03.5 | 500m | 3:03.5 | 57 | 494 | 25 | 86 |
| 2:54.4 | 1,000m | 2:54.4 | 66 | 527 | 25 | 91 |
| 2:48.2 | 1,500m | 2:48.2 | 74 | 553 | 25 | 92 |
| 2:39.9 | 2,000m | 2:39.9 | 86 | 594 | 24 | 96 |
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Workout Graph
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Run Day: Easy 2k row. Testing new flywheel sensor replacement and new PM5 firmware update. All seems good.