Paolo Bramucci 2000m row
2,000m
Meters
9:52.2
Time
2:28.0
Pace
110
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 124 |
November 24, 2020 23:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 24 | 117 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 26 | 109 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 25 | 114 |
| 2:24.1 | 1,500m | 2:24.1 | 117 | 702 | 24 | 120 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 24 | 126 |
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Evening Relaxation Row