Paolo Bramucci 2000m row
2,000m
Meters
9:57.5
Time
2:29.3
Pace
108
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
November 25, 2020 23:43:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 26 | 104 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 30 | 99 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 26 | 104 |
| 2:27.6 | 1,500m | 2:27.6 | 109 | 674 | 27 | 106 |
| 2:27.0 | 2,000m | 2:27.0 | 110 | 679 | 22 | 107 |
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Workout Graph
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Evening 2000m Recovery Row