Paolo Bramucci 2000m row
2,000m
Meters
9:57.3
Time
2:29.3
Pace
108
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 122 |
November 26, 2020 23:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 28 | 110 |
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 28 | 107 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 29 | 108 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 29 | 111 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 29 | 116 |
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2000m Warmup