Paolo Bramucci 2000m row
2,000m
Meters
9:49.7
Time
2:27.4
Pace
108
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 121 |
November 28, 2020 00:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 29 | 123 |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 29 | 120 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 29 | 124 |
| 2:25.4 | 1,500m | 2:25.4 | 114 | 691 | 29 | 125 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 29 | 125 |
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2000m Cool down row