Paolo Bramucci 2000m row
2,000m
Meters
10:24.3
Time
2:36.0
Pace
106
Calories
99
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 122 |
December 03, 2020 20:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.3 | 2,000m | 2:36.0 | 92 | 616 | 27 | 99 |
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 27 | 94 |
| 2:38.3 | 1,000m | 2:38.3 | 88 | 603 | 27 | 98 |
| 2:31.2 | 1,500m | 2:31.2 | 101 | 648 | 28 | 103 |
| 2:32.2 | 2,000m | 2:32.2 | 99 | 641 | 28 | 102 |
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2000m Pre Kettlebell Warmup