Paolo Bramucci 2000m row
2,000m
Meters
9:47.4
Time
2:26.8
Pace
108
Calories
124
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 28 |
Stroke Count | 279 |
Drag Factor | 121 |
December 04, 2020 00:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 28 | 124 |
2:29.8 | 500m | 2:29.8 | 104 | 658 | 29 | 119 |
2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 29 | 127 |
2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 29 | 123 |
2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 27 | 128 |
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Workout Graph
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2000m Cool Down